24 harjutust

Part 1
12 Self Mastery Tenets

Separatedness to Oneness

Attachments to Freedom

Disorder to Order

Ignorance to Wisdom

Violence to Kindness

Resentment to Forgiveness

Weakness to Strength

Greed to Generosity

Limitation to Limitedness

Complexity to Simplicity

Anger to Compassion

Desire to Stillness

Osa 1
12 Enese Meisterlikkuse Põhimõtet

Viime Enda Igapäevase Olemise:

Eraldatusest Ühtsusesse

Seotusest Vabadusse

Segadusest Korda

Ignorantsusest Tarkusesse

Hoolimatusest Lahkusesse

Rahulolematusest Andestusse

Nõrkusest Tugevusse

Ahnusest Suuremeelsuseni

Piirangutest Piirangute vabasse

Keerukusest Lihtsusesse

Vihast Kaastundesse

Soovist Vaikusesse

MEDITATION / PRACTISE 1
Experience Separateness to Oneness

Close your eyes, take a deep breath in through the nose, and exhale out the mouth. Repeat this three times. Pretend you just arrived here, no past, no future. Imagine what it would feel like to abandon all personal agendas. Let the purity of non-desire and its supreme vibration wash over you completely. Let it forever change your immortal state of being. Know that everyone, all existence, at its core is precisely this: agenda-less and free. Now, see all life with the eyes of purity. Journal what this experience is like.

MEDITATSIOON / HARJUTUS 1
Kogege eraldatust ühtsusest

Sulge silmad, hinga sügavalt sisse läbi nina ja hinga välja läbi suu. Korda seda kolm korda. Kujuta ette, et oled just siia saabunud, ilma mineviku ja tulevikuta. Kujutle, milline tunne oleks loobuda kõigist isiklikest eesmärkidest. Lase soovimatuse puhtusel ja selle ülimal vibratsioonil end täielikult üle uhtuda. Lase sel muuta igaveseks su surematu olemise seisund. Teadke, et kõik inimesed, kogu olemasolu, on oma olemuselt just sellised: eesmärkideta ja vabad. Nüüd vaata kogu elu puhtuse silmadega. Kirjuta päevikusse, milline on see kogemus.

Part 2
12 Timeless Truths to Raise Frequency

Timeless Truth 1

We are not the mind/body complex but the eternal Creator Awareness of all experience and non-experience.

 Timeless Truth 2

We are sentience given a body of energy that exists within and beyond space-time concurrently.

 Timeless Truth 3

The ego/mind/identity (EMI) is a limitation program that runs by thinking and not the Self directly.

 Timeless Truth 4

The Self (I Am) is already perfect, whole, and complete, and remains changeless through happiness, misery, life, and death.

 Timeless Truth 5

The True Self (I Am) is eternal awareness and can only be directly experienced through the cessation of sensory analysis.

 Timeless Truth 6

Existence simply exists to know itself and all its infinite potential.

 Timeless Truth 7

Right and wrong, the past and the future, real or imagined, life and death are all concepts and are of no consequence to the Immortal Self.

 Timeless Truth 8

All forms, whether tangible or intangible are manifestation of Source/God/Creator but to know Source/God/Creator directly, one must remain as one began, unsullied by the tangible or intangible. I Am is the only absolute, ultimate, and eternal truth. With each notion we give birth not born directly from the purity, majesty, and clarity of I Am; We ease God out. I Am is Source/God/Creator.

 Timeless Truth 9

All limitations are self-imposed.

 Timeless Truth 10

We are always waking up to the infinite possible possibilities contained within every single now while housed within a multi- frequential and multi-dimensional structure.

 Timeless Truth 12

Source/God/Creator is the summation of all wisdom—unconditional love—and expresses itself by endowing humanity with the free will to experience whatever it most desires, always on its return journey from nowhere to where we eternally remain: the Oneness of unconditional love.

 Timeless Truth 11

We move—not time—by the choices we make, and this “movement” is either the evolution or regression of consciousness.

Osa 2
12 Ajatut Tõde Sageduse Tõstmiseks

Ajatu Tõde 1

Me ei ole meele/keha kompleks, vaid igavene Looja Teadvus, mis hõlmab kõiki kogemusi ja mitte-kogemusi.

 Ajatu Tõde 2

Me oleme jumalik teadlikkus, kellele on antud energiakeha, mis eksisteerib samaaegselt nii ruumi-aja piires kui ka väljaspool seda.

Ajatu Tõde 3

Ego/meel/identiteet (EMI) on piirangute programm, mis töötab mõtlemise kaudu, mitte otseselt Tõelise Mina kaudu.